ED mentalities are tricky little (actually, not-so little) monsters. If you struggle with an ED, oftentimes you either use a calorie counting app, or have nutrition facts memorized to the T, and can count your daily intake in your very own, busy head. In recovery, you usually get a meal plan. It might be strict, or it might… Read More Eating less than you think.
Let’s play a game of interpretation. Let me help you understand what an individual who struggles, or has struggled, with an eating disorder hears when you say the things you do: Eating disorders have a language of their own. (Let me just say I write these things only to help the communication between someone who… Read More 10 Triggering Comments an ED person hears:
Instead of seeing my regular therapist today, I met with a new one. This time it’s a lady. She had red eyes (or so it seemed) & was quick to speak. She imitated my body language to the T. She used reflective speaking (“So it seems you are saying…“) Lol. Sorry ladies & gents, I appreciate the effort,… Read More New Therapist: Friend or Foe
I dreamed about Him, wondered how He would come into my little life. I wondered what He would look like & if I would be able to recognize this was Him. Would He be too much for me to handle? Would He be just right? I prayed and asked and even fasted at times for… Read More Mr. Will