My entire life I’ve been Christian. Even more so, I was a Christian who grew up in an overwhelmingly religious environment. The rules were: No saying “Oh my God” No secular music or Christian music that belonged to the rock or rap genre No hair dying, nail coloring, or makeup wearing No having short hair No… Read More The ONE time I got mad at God
Last week, I got a new book called “Almost Anorexic.” As I began reading it, I could heard Ana’s voice whisper, “That was you! You weren’t REALLY anorexic! Why don’t we try this again? You can do ‘better’ (a.k.a. get smaller) than where you were before!” (In my head I hear Ludacris rapping “How low can you go?”) But even Cady… Read More ED as a 1st priority.
ED Recovery-ish Stuff: “Set Point Theory” (Study) The Effects of Under-eating (Article) Random: Personality Test (free) My result: Encouraging God stuff: Overcoming A Storm (newsletter) Struggles used for God’s glory (blog) “Truths” we allow into our lives (blog) And at least one music video: This song never gets annoying! “Legacy”
In one of my recent posts, I mentioned trying to get off anti-depressants. Let me trade identities with Mr.Frank for a second- I’m back on those suckers. Not because I was dying of depression, but because my body felt so exhausted! I jumped off of them way too quickly, and I had a horrible time trying… Read More Medication, boys, and real life.
Let’s play a game of interpretation. Let me help you understand what an individual who struggles, or has struggled, with an eating disorder hears when you say the things you do: Eating disorders have a language of their own. (Let me just say I write these things only to help the communication between someone who… Read More 10 Triggering Comments an ED person hears:
I call my sister. “How’s your day?” she asks. She always knows there’s a reason I call, especially if it’s during my time at work. “It was good, until like the last two hours,” I reply. She asks why. “I just feel bad. I feel bad about eating,” I say. It was just yesterday that she… Read More The little crash.
Option A: Fully let go of all control, restrictions, and forbidden foods. Allow your body to rest as long as it needs. Option B: Baby steps. Long, constant, grueling baby steps. Instead of skipping dinner you eat a bowl of broccoli. A few months later, instead of eating egg whites you eat the egg with… Read More 2 Types of Recovery.