(Technically I still have 2 days left. But since Tuesday’s are #TransformationTuesday’s, I’m sharing this today.) One year ago, I made the conscious decision to expose a secret I was smothered by for nearly 4 years: Anorexia. Since then my life has radically changed. I cannot even explain how hard the journey of recovery has been-… Read More 1 YEAR ED-IVERSARY!
In one of my recent posts, I mentioned trying to get off anti-depressants. Let me trade identities with Mr.Frank for a second- I’m back on those suckers. Not because I was dying of depression, but because my body felt so exhausted! I jumped off of them way too quickly, and I had a horrible time trying… Read More Medication, boys, and real life.
Option A: Fully let go of all control, restrictions, and forbidden foods. Allow your body to rest as long as it needs. Option B: Baby steps. Long, constant, grueling baby steps. Instead of skipping dinner you eat a bowl of broccoli. A few months later, instead of eating egg whites you eat the egg with… Read More 2 Types of Recovery.
Instead of seeing my regular therapist today, I met with a new one. This time it’s a lady. She had red eyes (or so it seemed) & was quick to speak. She imitated my body language to the T. She used reflective speaking (“So it seems you are saying…“) Lol. Sorry ladies & gents, I appreciate the effort,… Read More New Therapist: Friend or Foe
4 months ago, I could not hold Aviya for more than 29 seconds before I had to put her down. Today I can carry her for probably a solid hour and even give long piggy back rides. 4 months ago, my size 0/1 pants were starting to sag. Today I’m in size 5. 4 months ago, I had… Read More 4 months ago.