ED Recovery-ish Stuff: “Set Point Theory” (Study) The Effects of Under-eating (Article) Random: Personality Test (free) My result: Encouraging God stuff: Overcoming A Storm (newsletter) Struggles used for God’s glory (blog) “Truths” we allow into our lives (blog) And at least one music video: This song never gets annoying! “Legacy”
(Technically I still have 2 days left. But since Tuesday’s are #TransformationTuesday’s, I’m sharing this today.) One year ago, I made the conscious decision to expose a secret I was smothered by for nearly 4 years: Anorexia. Since then my life has radically changed. I cannot even explain how hard the journey of recovery has been-… Read More 1 YEAR ED-IVERSARY!
In one of my recent posts, I mentioned trying to get off anti-depressants. Let me trade identities with Mr.Frank for a second- I’m back on those suckers. Not because I was dying of depression, but because my body felt so exhausted! I jumped off of them way too quickly, and I had a horrible time trying… Read More Medication, boys, and real life.
Last summer I told myself, “I shall try recovery. I don’t think it will be worth it, but I’ll take a risk. If it won’t be worth it, I’ll just go back to Ana. If it will- I’ll let others know recovery is worth it.” So now that’s my job. Lately I haven’t been writing much.… Read More Yes, it will be worth it.
Option A: Fully let go of all control, restrictions, and forbidden foods. Allow your body to rest as long as it needs. Option B: Baby steps. Long, constant, grueling baby steps. Instead of skipping dinner you eat a bowl of broccoli. A few months later, instead of eating egg whites you eat the egg with… Read More 2 Types of Recovery.
It’s weird when you just blend in. You’ve been standing out (or in your mind you have) for so long, it gave you validation. Then, you look around and see you’re no different really. At that point, you can do 1 of 2 things: A. Get back to that place that made you stand out… Read More Just like er’ryone else.
My wardrobe has changed at least 4 times. I’ve gone up about 5 sizes. (Nobody told me to expect that in recovery!) Getting dressed used to be simple, now it’s a bit of a stress. Put a shirt on- too tight, slip some pants on- visible bulges, skirt and leggings- have to pull the back part… Read More The Shopping Challenge
There’s something so freeing about disconnecting sometimes. Away from all the noise, be it the noise inside your mind. Forgetting your phone purposely, not using FB for days, and just focusing on what you’re doing right now, this very moment. One thing I’m trying to practice is mindfulness. As I write, I fully think about… Read More Yes or no.
To be fly like you. Not like me, like you. “The Thief of joy is comparison,” we’ve heard it said. That thief has always had me think: to be skinny like you, to be pretty like you, to be funny, confident, and collected like you. And.. then there’s me. At times we’re our own worst… Read More Fly like you.